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ban.do products / Planner

Thoughtful Cooks' Wellness Food Journal

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$ 30.00   $21.00   save 30%
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Powerful Healing Through Food

Our new Wellness Planner is designed to harness the power of food for holistic well-being. Inside, you'll find a rich collection of features to guide your journey:

Personal Stories & Recipes

  • Inspiring Personal Stories: Read heartfelt experiences from individuals who have transformed their lives through mindful eating.
  • Diverse Recipes: Discover a range of healthy, delicious recipes tailored to support your wellness goals.

Daily Check-Ins

  • Track Your Meals: Dedicated space for daily food and mood entries to help you track what you eat and how it affects you.
  • Mental and Physical Insights: Reflect on both the physical and emotional aspects of your dietary choices to gain deeper insight.

Notes Pages

  • Extra Comments: Include any additional thoughts, tips, or observations to complement your daily entries.
  • Organize Your Thoughts: Use the blank pages to jot down important notes or areas you'd like to explore further.

Support System

  • Yummy Recipes: Explore a selection of recipes that not only taste great but also support your wellness journey.
  • Hosting Tips: Get tips for hosting dinner parties and cooking for others.
  • Blank Recipe Pages: Collect and organize your favorite recipes from friends and family.

Eco-Conscious Living

  • Respect Earth Guide: Learn how to respect our planet and its living things through sustainable food choices.
  • Seasonal Produce Manual: Understand the benefits of seasonal eating with a comprehensive guide.

Additional Features

  • Choose Your Own Salad Adventure Quiz: Engage in fun quizzes to personalize your food choices.
  • More Recipes: Find a wealth of new recipes to keep your meals fresh and exciting.

Guide to Dimensions

  • Measures: The guided journal measures 8 inches (20.3 cm) x 6.5 inches (16.5 cm).
  • Portability: Perfectly sized to fit in purses, backpacks, and carry-on bags.
  • Versatile Use: Undated pages allow you to plan your days as they come or in advance, ensuring you're always prepared.

Start your wellness journey today with our inspiring and practical Wellness Planner.

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